Pop Off Sweet Enough


A regular can of coke contains about 35grams of sugar - that's about six teaspoons! Diet fizzy drinks may not contain sugar, but they do contain artificial sweeteners which are still being researched for their health benefits/problems. Aspartame (NutraSweet) is still a highly controversial substitute for sugar. If you don't believe us do a quick internet search. When it comes down to it, fizzy drinks drunk in excess are like any food consumed to excess - bad for you. If you think you are drinking a lot of pop, we recommend you do this quest. What's too much? Well there is no official guidance on this, but, for us personally, one can a year is one too many!
A square badge with a bottle of fizzy pop and a question mark in the center with the words: Pop Off Sweet Enough

Count your fizzy drinks.

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Inspiration needed

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Do I need to keep track of sugar content?

For this exercise it's not necessary, but if you want to know the amount of sugar/sugar substitutes you are consuming then yes!

Beware of

Missing something out

You'll need to be absolutely honest with yourself if you want to drink less pop.

How the points breakdown

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How to get more points and earn coins too...

Check in! You'll get points each time you check in this quest.

Show us! You'll get 5 coins for every photo you add to your profile of you doing this quest.

Tell us about your experience! You'll get 25 coins for writing a blog post about achieving your quest. It's your chance to inspire others.

Inspire us! Have you found a short video that can inspire people to complete this quest? Tell us about it and if it's a good one we'll add it to the toolkit and you'll get 10 coins.

Do it again?

This quest is not repeatable.


This quest is not part of a collection.

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